Dit da jow (hit medicine)
Dit Da Jow is a popular Chinese liniment used to heal external damage such as bruises or sore muscles. There are several different recipes for Dit Da Jow, most of… Read More »Dit da jow (hit medicine)
Dit Da Jow is a popular Chinese liniment used to heal external damage such as bruises or sore muscles. There are several different recipes for Dit Da Jow, most of… Read More »Dit da jow (hit medicine)
Essential item for your training bag: Skipping Rope The skipping rope is a must for any fighters conditioning program. Skipping rope training will enhance:… Read More »Skipping Rope